Self-Care Spread–and a Conundrum

I’ve been focusing a lot on posting my Wooden Tarot card meanings lately and I’ll continue to do so after I sit with the majors a bit. But this blog isn’t just about the Wooden Tarot and I want to do some different things, too.

This morning I woke up feeling subtly off-balance. I sort of looked at everything with a “why even bother?” attitude and generally felt discouraged. So I decided to reach for my cards and googled “self care tarot spread.” I figured there would be a million of them out there, but there aren’t as many as you’d think. So I just made up my own.

This is a very straight-forward spread with six positions, although the sixth one was a little tricky for me, as you’ll see in a moment. The questions are: How can I take care of my…

  1. Body
  2. Mind
  3. Heart
  4. Practice (that is, my daily asana and meditation practice)
  5. Practical concerns
  6. And how do I implement these answers?

I used the Thoth tarot, as I usually do when I’m looking to the tarot for some sort of comfort. The answers were lovely until the very end, when I got a nice little jab that I’m still thinking about.

self care spread.jpg
The original spread was done with my huge Thoth deck, but I’ve recreated it with my trimmed tiny Thoth. The order is 1-3 down the left-hand column, then 4-6 down the right.
  1. The Priestess. I can take care of my body by listening closely to it. Many of the signals about what I need to be eating, drinking, or how I need to be moving, sitting, and standing are not going to be obvious, so I have to listen carefully and intuitively. Lately, I learned this lesson the hard way by knitting with bad posture, which gave me pain in my shoulders, arms, and hands for over a month. The pain has mostly gone away now because I’ve made a point of correcting my posture, but I wish I hadn’t waited until my body was screaming at me before I changed what I was doing. This is also a wonderful card to draw because it’s my birth card.
  2. The Two of Swords–Peace. Wow, what an amazing card for taking care of one’s mind. It’s literally the peace of mind card! Not everything needs to be worked out in my head; not everything is a problem that needs to be solved by logic; sometimes it’s OK to leave decisions undecided or to reside in paradoxes and contradictions. Honestly, it’s probably better to live that way most of the time.
  3. The Star. Another lovely card! I can take care of my heart by remembering that everything is workable, that new things come to flush out the old, that blood moves through the heart like tides.
  4. The Four of Wands–Completion. Ha–I actually did this spread before I had done my morning practice. I can take care of my practice by completing it!! But more generally, this card is about wholeness. One of the most difficult aspects of meditation practice (and yoga practice, as I’m learning) is to remember to practice throughout the day. Ideally, we take our practice into each moment. Sometimes I do my morning practice, but really resist taking it into the rest of my life. The Four of Wands is about wholeness, and I have to remember to think of my practice as something I do with my whole life, not just something I do for 45 minutes each morning.
  5. The Ace of Cups. How to I take care of my practical affairs? By reaching out to people, interacting with others, opening myself to new experiences. This is about saying yes to opportunities that feel joyous–and to bring a sense of joy to new opportunities.
  6. Nine of Swords–Cruelty. DUN-DUN-DUNNNNNN!!! So how do I carry all this stuff out? The Nine of Swords? To me, if there’s a card that embodies self-hatred, it’s this card. Even more so than in the Waite-Smith deck, this is about self-cruelty.

So what do I do with the Nine of Swords? What happens when you ask a question and the cards give you an answer that is literally the least appropriate of all possible answers? I think many would say that, well, it’s obviously telling you what not to do. I usually never read cards that way, though–it feels like bending the answer to what you want to hear.

And yet, it does seem significant, as if the card were saying, “You have a choice. This is what you have to keep in mind.”

In any case, sitting with this spread did indeed make me feel better. It’s good to remember that doing a self-care tarot spread, regardless of what the cards say, is an act of self-care already. Instead of proceeding in my foul mood, I recognized what was happening and approached it with a sense of curiosity and caring. I think the cards reflected back to me what I was already feeling for myself, but the Nine of Swords is a little sting in the tail that will keep me thinking for a while (or not, as per the Two of Swords.)

I also had Angeles Arrien’s Tarot Handbook by my side when I did this which helped me frame the cards in a healing way. I’ve been meaning to do a post on this book for months, having worked a lot with it this fall. I let it fall by the wayside over the winter as my tarot practice slowed down in general, but now I’m fired up about tarot again. I finished reading Rachel Pollack’s Tarot Wisdom and have started my second pass on Benebell Wen’s Holistic Tarot. I hope to show you all my work with Arrien’s book soon as well.

If you do this spread (or have any ideas about wtf the Nine of Swords is doing here) let me know!

The Wooden Tarot: Suit of Plumes 6-10

This is part of an ongoing series in which I write about my interpretations of the cards in A.L. Swartz’s Wooden Tarot. You can find the other posts here.

Plumes 6-10

Six of Plumes

A Common Mallard swims away, looking over his shoulder with two eyes on the same side of his head. Six dark-brown feathers trail behind him.

This is another card that conjures up the image of its corresponding card in the Waite-Smith deck fairly well. This somber-looking Mallard decisively sims away, although his backward look suggests that he is not moving on without leaving something worthwhile–or painful–behind. This card echoes the Four of Plumes as well: the bird’s plucked feathers suggest a respite after pain or trauma.

Keys: leaving a painful situation behind; learning from past mistakes; sacrificing comfort or certainty for the great good; abandoning an idea, belief, or ideology that no longer serves you

Reversed: being unable to move on; operating from beliefs that are not helpful; stuck in outdated assumptions about yourself or others; making excuses for staying in an unhealthy or painful situation

Seven of Plumes

A Common Raven with an extra eye perches on an arrow, holding a small yellow transparent orb in its beak. Six other orbs stick to its feathers.

I think this is a raven, rather than a crow, for a couple of reasons: the more pronounced curve of its bill and the face that it dwarfs the arrow on which it perches. (Ravens are huge.) I am not the best person to discuss raven folklore, but suffice it to say that the raven is association with a lot of it all over the word. It seems that the raven most often appears as a bird of ill-omen or a trickster.

This raven seems to think it’s pretty clever, adorning itself with (perhaps stolen) baubles. I think there are several ways that this image can be interpreted, but the strong sense that I get is that the raven has stolen its little ball, not realizing that it wears the evidence of its theft. This reminds me of our inability to see our own faults even though they are clearly visible to others. How oven have we seen an aggressive person come to the conclusion that someone is an asshole, or a controlling person criticize someone for being a control freak? To me, this card is about trying to get away with something but forgetting that what we try to hide will be visible in some other way, and the things about ourselves we try to repress will always be projected onto others.

Keys: self-deception; trying to hide things from others; hypocrisy; leading a double-life; dishonesty–whether from malice or vulnerability–is somewhere in the situation.

Reversed: being (painfully) honest with yourself; coming clean about a situation; getting caught; seeing through someone’s ruse, or being seen by others

Eight of Plumes

A quiver with seven arrows in it. An eighth arrow pierces the quiver.

When I first saw this card, I thought it corresponded to the Eight of Wands. Then I thought, “No, that’s not right,” and tried to square it in my head with the Waite-Smith image of a blindfolded woman tied up among eight swords. It was only after I realized that one of the arrows is actually piercing the quiver (not easy to see at first glance) that the meaning of this card made sense to me.

I think the meaning of this card is closer to the Thoth meaning for the Eight of Swords–Interference. The arrow, which should be aimed outward to accomplish its objective, is instead turned back on the place that it came from. It may or may not be preventing the other arrows from being shot, but in any case no bow is in sight. Unlike The Hermit or the Four of Plumes, turning inward is not helpful here. This card states that getting out of your head is the best way to move on.

Keys: being hamstrung, especially by self-hating or self-limiting thoughts and beliefs; self-sabotage; focusing on limitations rather than possibilities; turning against oneself

Reversed: clearly seeing through conceptual limitations; taking responsibility for your future; letting go of ideas that limit you

Nine of Plumes

A cluster of four Barn Owl faces. The largest in the center has a third eye.

If the Seven of Blooms leaves me feeling icky, this is the card in the Wooden Tarot that sends chills down my spine. In the Waite-Smith deck, this card of insomnia and mental torment is portrayed by showing a woman sitting up in bed with her face in her hands. Here, instead of portraying that experience, the card invokes it. Barn Owls are the ghost-like faces of the night, completely silent until they send up an unsettling cry. These deep black eyes reflect our disquietude back to us–perhaps in them we see the demons of our past or our fears for the future. In any case, they do not look away. It may be that the only way to deal with these thoughts is to steadily meet their gaze.

Keys: haunting thoughts; regret or remorse; self-hatred; anxiety; destructive thought patterns; depression; being kept up and night by negative thoughts

Reversed: seeing things in broad daylight; getting a new perspective on a formerly troubling issue; facing fears instead of running away;

Ten of Plumes

A small bird lies on its back, pierced by ten arrows.

Like the Three of Plumes, this card closely resembles its corresponding card in the Waite-Smith deck. Unlike the man pierced with ten swords in the latter, however, there is no blood here–not even any dislocated feathers. It is simple, matter of fact, and the lack of gore tells me that this is a death that is happening, not in the realm of the physical, but in the realm of the mind. We’ve arrived at the end of a cycle with this card–in fact, we’ve gone past the end into the place where regeneration is possible.

Since I’ve started reading tarot, my interpretation of the 10 of Swords/Air has basically become: STOP THINKING. THINKING ABOUT THIS ANY LONGER WILL NOT SOLVE ANYTHING AND CONTINUE TO CAUSE HARM. YOU ARE BEATING A DEAD HORSE. YOU ARE FOLLOWING A BELIEF OR IDEOLOGY THAT IS SIMPLY UNTRUE. STOP THINKING! That’s how I see the card, caps lock and all. We have bottomed out in our thoughts and beliefs; this is a kind of death because moving forward will never be possible. It is painful because being in this position requires losing faith in someone or something, or having to give up an identity category, or realizing that something you took for granted as being true isn’t, which throws everything into doubt as well. But it’s only from this place of pain that new wisdom can be sought.

Keys: dead end; crisis of faith in a person or belief system; feeling distressed or overwhelmed by knowledge or lack of it;

Reversed: moving on from loss; being able to enter greater truths by leaving old ones behind; realizing that a thought pattern or belief doesn’t serve you anymore